Author Topic: Bicep Tendonitis  (Read 12713 times)

rburke

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Bicep Tendonitis
« on: January 17, 2016, 11:04:15 AM »
How can I tell if my bicep tendons are inflamed and require icing? Both my shoulders hurt, pretty bad, and I am not sure if I need to just ice them for a few days or jump right into combination therapy.

Ashley

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Re: Bicep Tendonitis
« Reply #1 on: January 17, 2016, 08:25:11 PM »
Generally, pain is a good indication of inflammation.  On the bad days keep up with cold.  There is not much benefit in stimulating blood flow to an inflamed area.  Use the cold until your pain level has decreased and then move on to combination treatment.
I hope this helps.  If you have any further questions, do not hesitate to contact us.