ok cinco de mayo time peeps!! Just came back from physiotherapist (medical doctor specializing in rehab)
he did the sonogram, told me my TFCC is basically healed, the little bit of pain I'm still feeling he attributes to the new tissue remodeling-- (I had according to him about 3 tears that all healed)that may still take another 6 months or so to mature--anyways still no bowling or regular push ups (I stink at bowling anyways) and I can do push ups on push up bars, or barbells instead of on my hands--so no big deal there. Of course this is all precautionary--Could probably get away with it but why risk it? Anyways a rather intense regimen of Kingbrand BFST wrist wrap, physical therapy, and careful upper body workouts with less weight have all contributed to my healing. Also vtamin C, Glucosamine chondroitin, msm (3 in 1 supplement) and fish oil have helped me out as well.
Hopefully I can be 100% real soon, but as of now I'm close enough to do pretty much everything I was doing pre-injury with only mild discomfort.
Thanks KB, hopefully some people can benefit from my experience a bit--I will continue to use Kingbrand BFST until I feel no pain, and probably for a couple months after that at least--getting close--can't wait!
Believe in yourself people, great things DO happen when you believe, NEVER STOP FIGHTING!