Hi Jeremy,
A4. Our ColdCure gels can be stored in the fridge or freezer so that they are always cold and ready to go. When you first receive them leave them in the fridge or freezer for 2-3 hours, if you spread them out as opposed to stacking them they will cool faster.
If you are using the gels out of the fridge than you can wear the wrap for as long as needed while rotating in fresh, cold gels. We recommend using the gels from the fridge as it is more gentle on your skin and as you are able to wear the wrap without having to take breaks, allowing more treatments within a given time.
If you are using the gels from out of the freezer than to protect your skin you should have a layer of fabric in-between the gel and your skin. After applying the ColdCure for 20 minutes we recommend taking a 20 minute break to protect the skin and nerves from the extreme cold.
A5. Both the ColdCure and BFST wraps are suitable and great for healthy knees and joints. The BFST can be used before exercise to prevent injury. Use the BFST before going for a run as after a 20 minute treatment with the BFST, blood flow continues to be stimulated for upwards of 4 hours. This blood flow reaches all the tendons and ligaments in the targeted and surrounding areas to create a more elastic and lubricated joint which is less likely to be aggravated during any strenuous exercise.
Both healthy and injured joints can become inflamed after exercise. Using the ColdCure after going for a run will bring down the inflammation to relieve pain and to allow unimpeded blood flow to the muscles to rebuild and strengthen from the strain of the activity.
A6. Currently our products are not sold in Singapore however we do ship internationally. International shipping is charged at cost, if you would like a quote simply call or email our customer service staff and provide your shipping address. Both the email and phone number for customer service can be found below.