I just got my MRI results and I have a small tear in the meniscus on my left knee along with a lot of inflammation which has been so painful I have trouble walking or moving very well.  The doctor wanted to do injections of lubricant into my knee for five weeks to take down inflammation and help with healing and if that doesn't work, surgery.  I don't want the injections so told him I want to try on my own to get it to heal so have been using cold packs and elevating as much as possible.  I ordered your knee cold wrap and hope it arrives soon.  Do you think it can heal without shots and just by using the cold wrap you sell so I can avoid anything invasive?