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Treatment Center (Q&A about specific injuries and medical conditions) => Treatment Questions => Topic started by: Megan on May 02, 2019, 06:03:12 PM

Title: Best Results Using: BFST and ColdCure with KB Tape - Combination Therapy
Post by: Megan on May 02, 2019, 06:03:12 PM
Combination Therapy means using ColdCure® and BFST® in combination by alternating treatments, as well as using KB Support Tape. Combination Therapy is much more effective than using just ColdCure® or just BFST®. This is because you're getting both the pain and swelling relief of ColdCure®, the healing benefits of BFST®, as well as the protection and re-injury prevention of KB Support Tape, resulting in the absolute best treatment.

Step 1: Reduce Swelling and Inflammation

Use the ColdCure® Wrap several times a day to help reduce not only the visible swelling you may see on the surface, but also the inflammation you may have and cannot see, deep down in the soft tissue.

Step 2: Heal Your Injury

Introduce your BFST® treatments slowly, once your swelling and inflammation is under control.  When doing your treatments, you should only feel a slight warming sensation. At any time if it feels HOT or uncomfortable, discontinue use as you still have too much inflammation and swelling to complete a treatment.

If you are planning on being active throughout the day, complete a BFST® treatment before any type of physical activity.  Always assess how you are feeling after your activity, as there's a chance you may need to apply your ColdCure® to treat any new inflammation generated during your activity.

The goal with your BFST® Treatments is not to increase on the levels as quickly as possible, but to condition your circulatory system to allow for the much needed increased blood flow. Staying on the lowest level to where you feel any warmth - remember it's just a slight warmth - will be the most effective way to start healing. When can you move up to the next level? You can move up in levels when you feel barely any warmth from the wrap at all. This means that you've successfully conditioned your circulation and you're ready to move up. Some people can move up in a few weeks, some people it takes a lot longer.

Step 3: Treat Flare-Ups - Timing is Important

Do a ColdCure® treatment any time you experience a pain flare-up or after any physical activity to prevent further injury and reduce swelling and inflammation.

Wait 30-45 minutes after your ColdCure® treatment before doing another BFST® treatment. This time will allow the blood flow and body temperature to regulate again. Refrain from using ColdCure® within the 4 hours following your 20 minute BFST® treatment, unless you notice an increase in pain during your BFST® Treatment.

Step 4: Use KB Support Tape

KB Support Tape is very important to help with your injury recovery. As you move throughout the day, your skin and your tendons move with you. Using the KB Support Tape over your injury will make your skin less flexible - therefore protecting your injury - without restricting your range of motion. KB Support Tape can be used at the same time as your BFST® and ColdCure® Treatments without any issues, but try to have your first BFST® treatment of the day without the KB Support Tape applied.