Regardless of your injury, whether it's a tear, strain or sprain the healing of your soft tissue is dependent on your body's ability to repair itself - there's no exception. Even after the pain has disappeared, your body continues to work on repairing the damaged tissue, which may be a long and tedious task. Improving your body's blood circulation is a critical part of the healing process and will determine whether you recover within weeks or months.
Since the body's blood flow circulation plays a vital role in recovery, it's important we take the necessary steps to understand the various stages of the healing process. Whether you have suffered an acute injury, been suffering for months or are post-surgery, healthy blood circulation is essential to the healing process. Below we attempt to explain in greater detail how improving blood flow circulation can speed up the healing process. Developing a more detailed understanding of your body's recovery process will help you minimize your healing time and maximize your body's efficiency.
Improving blood flow circulation has great health benefits. It provides us with more energy throughout the day and dramatically speeds up the healing process. By emphasizing the importance of exercise and diet, a patient can help improve blood flow, dramatically minimizing their healing time and helping them avoid re-injury.
BFST® improves circulation in soft tissue injuries deep below the skin. The BFST® device produces Electro Magnetic Energy (EMR) to help stimulate the blood flow and penetrate the deep tissue, where it can target the affected area. This allows the body to deliver oxygen and nutrient-rich blood more efficiently, exactly where it's needed. This promotion of additional blood flow to the injured area helps speed up the healing process.
Physical activity is a great way to promote healthy blood circulation. When you exercise, you increase your heart rate and deliver additional oxygen and nutrients throughout the body. Improved blood circulation speeds up the healing of injuries. Exercise also helps to burn excess fat, which may contribute to poor blood circulation. Through regular exercise, the body's blood circulation, metabolism, muscle endurance and overall energy will experience a positive improvement.
A healthy, balanced diet is important to maintaining your body's immune system and performance. It also affects blood circulation. Along with regular exercise, a healthy and nutrient-rich diet will contribute to better health and mood. Excess fat, lack of exercise and poor diets (which can lead to deficiencies), are all factors that may lead to poor blood circulation.